Service Description

Four weekly 30-minute coaching calls with a short check-in between each. Built for energy and weight: a daily practice, what to track, food without a diet, and movement you enjoy. The goal we work toward: 4 to 5 pounds in the four weeks, at a pace you can keep. Results vary from person to person. Book your first call here; we'll set the other three together. If you continue into the 3-month Vibe Boost within two weeks of your last call, the $149 is credited.